It all started when…

Jennifer’s interest and fascination with the human body's strength and limitless capacity began at an early age. In college, she studied exercise physiology and earned a bachelor's degree in Sport Management. However, it wasn't until she stepped onto the mat that she found a calm union between mind and body. Jennifer studied under Baron Baptiste, completing Level I and Level II trainings. A teacher for over a decade, her classes are a playful dynamic flow, where the harmony of movement and breath becomes meditation in motion. Jennifer emphasizes individual creativity and includes movement, strength, flexibility, and balance. Her mission is for you to finish a class feeling lighter, calmer, and freer in both body and mind.